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The U.K.s National Institute for Biological Standards and Control (NIBSC) recommends storage in a dry, cool, dark place at around 4C (approximately 39F).30 Your refrigerator , then, is the ideal storage container

What to Expect B12 shots are quickthe whole process takes about 5 minutes: Brief health screen (first visit) Injection site prepared (usually upper arm or hip) Quick injection (minor pinch, no significant pain) Done You can return to normal activities immediately

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Run slowly, over two to three hours, the patient is comfortable for the entire session

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