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L-Carnitine deficiency may occur, because athletes, in particular, have an increased energy demand, especially when they give up on L-Carnitine-rich foods, such as meat

doi: 10.1093/nar/gkae973 Summary Keywords atheroscelrosis, cholesterol metabolism, acetyl-L-carnitine (ALC), SREBP2, HMGCR Citation Xing J, Du Z, Li F, Wang Y, Zhang Z, Gao X, Han L, Sun X, Sun H, Du Y, Hu C, Yu H and Qin Y (2024) Acetyl-L-carnitine ameliorates atherosclerosis in LDLR / mice by modulating cholesterol metabolism through SREBP2-dependent cholesterol biosynthesis

149,179 Phosphatidylserine supports cognitive functions such as short- and long-term memory, learning, attention, problem-solving, language, and communication, as well as neuromuscular activities such as rapid motor responses and reflexes

doi: 10.1002/cbin.11369 21 ChaudharyS.ZhornitskyS.ChaoH

[DOI] [Google Scholar] 75.Yancey PH, Gerringer ME, Drazen JC, Rowden AA, Jamieson A

Per ottimizzare i risultati, molti esperti suggeriscono di combinare lassunzione della carnitina con carboidrati, in quanto questi ultimi stimolano il rilascio di insulina, che a sua volta favorisce lassorbimento della carnitina da parte dei tessuti muscolari