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Blood Tests : Blood tests can help identify any underlying infections or vitamin deficiencies that could be causing muscle spasms

di Carlo, et al

One study found lower vitamin B 12 levels in the cerebrospinal fluid of patients with Alzheimer's disease than in patients with other types of dementia, though blood levels of vitamin B 12 did not differ (65)

Do Vitamin B12 Supplements Cause Acne

The good news is there is very little risk of a bad outcome

B-Complex $25 Contains Vitamins B1 (thiamine), B2 (riboflavin), B3 (niacinamide), B5 (dexpanthenol), B6 (pyridoxine hydrochloride) B vitamins are necessary for the proper functioning of the methylation cycle, DNA synthesis, repair and maintenance of phospholipids, and are generally essential for healthy skin, muscles, brain, and nerve functionality