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10.1056/NEJMoa1916038

447 Platelets and fibrosis Fibrosis is caused by an imbalance in the repair response of wounds and connective tissue, leading to excessive deposition of extracellular matrix

it means your body has adjusted to a new set point

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South Huron Wellness provides effective tools to assist in achieving your desired results

To shift your body back into balance: Eat protein with every meal (try eggs, Greek yogurt, poultry or lentils) Include healthy fats like avocado, olive oil, nuts and fatty fish Choose fiber-rich carbs like beans, berries and sweet potatoes Avoid processed foods, including refined sugars and inflammatory seed oils Stabilizing blood sugar is one of the most powerful things you can do to return to healthy homeostasis and lose belly fat