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Think of it like pouring beer into a glass
doi: 10.1038/nature12726 7 ArumugamM.RaesJ.PelletierE.le PaslierD.YamadaT.MendeD
Lower doses showed proportionally lower rates: 24% at 8mg, 18% at 4mg, and 12% at 1mg
Less Bloating, Smoother Digestion: Slower stomach emptying and more stable blood sugar translate to steadier energy and fewer roller-coaster hunger pangs
Zheng M, Wang P
[DOI] [PubMed] [Google Scholar] 71.Bjerre Knudsen L, et al
