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Description
Continuous semaglutide or tirzepatide therapy maintains consistent appetite suppression and improved glucose metabolism, preventing the physiological "bounce back" that occurs with treatment gaps

Mistake 5: giving up too soon The first four weeks at 0.25 mg can feel pointless

16 weeks (reta only first 4 weeks) ~40 syringes 1 reta/week + ~2 MOTS-c/week from Week 5 onward

10.1056/NEJMoa1612917 41 HusainM.BirkenfeldA

So I bought a pair of dumbbells, I started force-feeding myself protein, and I got to work

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