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If you skip breakfast and lunch, hitting that target becomes nearly impossible

GLP-1 medications work gradually, with optimal effects developing over weeks to months

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While these findings are promising, obesity experts emphasize that tapering and discontinuation should always be accompanied by lifestyle interventions to address root causes and sustain weight management

doi: 10.3390/jcm10102154

Some patients benefit from discussing anxiety with a mental health provider to distinguish medication side effects from coexisting mood disorders