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About the expert: Alex Watson, M.D., is a board-certified physical medicine and rehabilitation and obesity medicine physician
Most people do best with moderate carbs like fruit, oats, potatoes, and rice, especially if they are strength training
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Protein is the most satiating macronutrient, meaning it helps individuals feel fuller for longer periods compared to carbohydrates or fats
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GLP-1 Series Part 1: Utilization drives decline in DPP-4 inhibitors, increase in SGLT2s among competitive drug classes Contact sales for details
