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Ignoring Side Effects Mild side effects such as nausea, constipation, bloating, or heartburn are common when starting GLP-1 medications or increasing your dose, but they shouldnt simply be ignored

Hidden carbohydrates from sauces, condiments, "keto" processed foods, and medications can kick you out of ketosis without obvious explanation

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Indications: FDA approved: Type II diabetes - monotherapy or combination therapy Can be combined as adjunct therapy with other hypoglycemics including metformin, thiazolidinediones, or insulin regimens (Dungan & DeSantis 2015) Because it does not work when your blood sugar is low, it is unlikely to produce dangerous levels of hypoglycemia has been observed in clinical trials (in contrast to GLP-1 incretin mimetics, such as exenatide, which produce moderate weight loss)

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