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Incorporate regular physical activity, ideally earlier in the day

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However, choosing a consistent time each week in addition to the same day can help establish a routine and improve adherence

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Any weight lost during treatment will return if treatment stops

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Many direct-to-consumer prescription products are not covered by traditional insurance plans, but coverage policies vary

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Digestive enzymes can help compensate for the disrupted digestion that delayed gastric emptying causes

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High-protein foods include lean meats, eggs, Greek yogurt, cottage cheese, and legumes

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