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This information is intended for educational purposes only and is not legal advice and/or an authoritative guide.

With essential oil or tea-infused alternatives, we just don't have much data to say how safe it is or how effective they may be in helping people to quit

Lubrication: Apply food-safe oil to moving parts

This list of professional athletes who smoke serves as a reminder that talent and discipline can sometimes coexist with personal habits that might seem contradictory to peak athletic performance

Contact your local health clinic for further advice on how to change your smoking habit