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By keeping certain areas off-limits for smoking, you create cleaner spaces where your clothes arent exposed to lingering smoke

It is essential to fill the filter tip appropriately, as this can make it difficult to roll and affect the quality of the smoke

Some sports fans and analysts think that nicotine is a performance-enhancing drug (PED)

The harm caused by cigarette filters is compounded by the toxic chemicals from cigarette smoke that they leach into the environment when discarded

SHOW NOTES: Sources specific to this episode: This season is based in large part on Polly Platt's unpublished memoir, It Was Worth It , excerpted with the permission of Sashy Bodganovich

Step 4: Shape the Joint Not everyone knows how to pack a joint