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When you smoke, the chemicals in the smoke damage this protective layer, causing it to become inflamed

People with mental health problems usually report smoking cigarettes to alleviate emotional problems and feelings of depression and anxiety, to stabilise mood, and for relaxation and stress-relief (Malone Reference Lapshin, Skinner and Finkelstein2018)

These substances can then be breathed into a persons lungs and found in the indoor environment. The research team also quantified 11 degradation byproducts as a result of heating the mixtures, including acrolein and methacrolein, which are highly irritating to eyes and the respiratory system

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[9] As an alternative, spray your room with a deodorizing product to minimize the smoke smells

A recent study published January 4, 2024 in the Journal of Cosmetic Dermatology led by Dr