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Another 73,505 Americans were treated in hospital emergency departments for non-fatal gunshot wounds

You can place fans strategically throughout your home for increased airflow

Kuiper NM, Nelson DE, Schooley M

To reduce your discomfort, ensure you are: Drinking plenty of water Eating a fibre-rich diet that includes fruits, vegetables, and whole grains Exercising regularly, as movement aids digestion Using deep belly breathing to relax your stomach Only using laxatives when directed by your doctor (only in the case of severe constipation) For more on why you feel worse after quitting smoking, visit our dedicated article

Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health: Atlanta