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While quitting smoking is generally seen as a positive step towards better health, some individuals may experience feelings of depression during the process
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A good article

Effects of Smoking on the Endothelium and Oxidative Stress The link between smoking and cardiovascular disease is well established, though the underlying pathophysiological mechanisms are complex and not yet fully understood

This chance may never come again
Published May 2022

Dr Charlotte Vrinten, Research Associate at the School of Public Health, highlights how this delay leads to thousands of adolescents taking up the habit in the meantime
