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Insert the nozzle of the butane can into the opening in the valve, positioning it so that the lighter is under the can

3 All these factors mean smokers often get lower quality sleep, leading to difficulty getting up in the morning and feeling sleepy throughout the day 1 , no matter how long they slept that night

Acknowledgments The authors would like to thank Astrid Knudsen for a critical review of the manuscript

Considering the demonstrated anxiolytic effect of tobacco 20 , these results suggest that anxiety related to smoking may result, at least in part, from the lung damage caused by smoke components

1 Between 1990 and 2021, smoking led to more than 175 million deaths

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