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This approach involves actively recalling and focusing on the advantages and improvements that come with abstaining from nicotine use

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The sample was specifically designed to represent four age groups: 14-17 years (20%), 18-21 years (20%), 22-25 years (20%), and 25-65 years (40%)

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Nicotine replacement therapy (NRT), which includes products like patches, gums, and lozenges, has been widely used to help people quit smoking and is considered a safe treatment, even for prolonged periods of time