when smoking a cigarette do you inhale Cigars? DO YOU INHALE? Certainly... Lucky

"Youth and Tobacco"

Cigarettes create sharp nicotine spikes that quickly drop off, while vaping provides steadier, more sustained nicotine levels that don't create the same intense peaks and valleys

With vaping, its best to take slower, gentler puffs rather than sharp drags

18% of vape users had stopped smoking tobacco after only one year, compared to only 9.9% of traditional nicotine replacement therapy (N.R.T.) users

The paper, published in the journal Nicotine & Tobacco Research , used data from about 8,200 adults who participated in the nationally representative Population Assessment of Tobacco and Health Study

Continuing to smoke will further damage your lungs, increasing your risk of numerous health complications