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Identify and Avoid Triggers: Recognise situations and environments that prompt vaping urges and actively avoid or replace them with alternative activities

Heavy metals can also cause breathing problems and other diseases

Tobacco kills more than 8 million people each year

A lot of people feel hesitant about quitting smoking because theyve noticed they tend to lose weight while smoking

The truth: vaping is bad for you and your health, just like smoking is

[notes 10] [17] Many chemicals including carbonyl compounds such as formaldehyde, acetaldehyde, acrolein, and glyoxal can inadvertently be produced when the nichrome wire (heating element) that touches the e-liquid is heated and chemically reacted with the liquid