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Specifically, one 1R6F standard research cigarette (Kentucky Tobacco Research & Development Center, Lexington, KY, USA) was smoked per cycle (one cycle in total), with a puff volume of 55 mL, a puff duration of 2 s, a puff interval of 30 s, and a puff exhaust time of 8 s (Fig

cilia (tiny hair-like structures that move mucus out of the lungs) start to regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce the risk of infection

In these moments, take a few deep breaths and focus on your reasons for quitting smoking

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