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We're a city grappling with a serious health issue, where thousands of lives are affected by preventable smoking-related illnesses

Lyter, PhD, LCSW (PA), is a social work educator with experience serving as a field director with Rutgers University, assistant professor and program director at Bloomsburg University (PA), and now associate professor at Kutztown Universitys (PA) combined BSW/MSW program

Old cigarettes can taste dry, smell odd, and burn unevenly

These findings highlight how age and the form of tobacco used can strongly influence dependence levels, underlining the importance of tailoring intervention efforts to those most at riskespecially smokeless tobacco users in their mid-life years [Table 2]

If you're comfortable with a group approach to quitting which builds in support consider programs run by Nicotine Anonymous, the American Lung Association, the American Cancer Society and Smokenders

A is Diet Pepsi and B is soda