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The ACIR report, titled "Cigarette Bootlegging: A State and Federal Responsibility," stated that cigarette smuggling in the United States was primarily due to state tax differentials[76] and recommended, among other things, that governments exercise restraint with their cigarette tax rates.[77] The report is one of the most oft-cited studies of cigarette taxes and smuggling in the academic literature

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Patches may also increase the amount of restorative sleep you get per night as your body withdraws from nicotine 12

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Smokers whose worksites have smoke-free policies are more likely to both reduce cigarette use and quit smoking compared to smokers without smoke-free worksites.(79) Cigarette prices are inversely associated with smoking behavior,(80) and increases in tobacco excise taxes that lead to higher prices for cigarettes can reduce smoking prevalence among adults.(81) Comprehensive tobacco control programs that include mass media campaigns to educate smokers about quitting resources can be effective in promoting cessation among adults.(82) The Role of Preventive Action Health benefits of smoking cessation Quitting smoking reduces the risk of overall mortality among adult smokers, with health benefits observed even among smokers who quit after the age of 65 or after the development of a tobacco-related disease.(13,73,83) The greatest mortality benefit occurs among smokers who quit smoking by the age of 40, who reduce their risk of dying from smoking-related disease by 90%,(3) but mortality benefits also extend to smokers over the age of 70.(83) In addition to mortality benefits, smokers who quit reduce their risk of developing tobacco-related diseases, such as cardiac disease, pulmonary disease, and malignancy.(73) Thus, smoking cessation should be prioritized for smokers of all ages