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[46] : 100 [147] [148] [149] A Cochrane review was unable to find evidence of benefit of hypnosis in smoking cessation, and suggested if there is a beneficial effect, it is small at best

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Smokers are also twice as likely to suffer from anxiety and depression , both of which can negatively impact sexual health

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Combined with a balanced diet, exercise, and mindfulness practices, harmless cigarettes can be a practical compromise for those unwilling to quit smoking immediately but who still want to prioritize their health