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If all of this sounds difficult go back to tip number one: Remember why you want to quit and think about the benefits

Being judicious in your ways is ideal, as individual action of a billion can be truly game-changing

A 20 mg/ml nic salt in a small pod kit and a 3 mg/ml freebase liquid in a big sub-ohm device can deliver a similar amount of nicotine, because the sub-ohm device vaporises far more liquid with every puff

Know the Signs of Overdose: Be aware of the signs of alcohol poisoning (confusion, vomiting, slow or irregular breathing, cold skin) and "greening out" (severe nausea, dizziness, anxiety)

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