is it possible to take too much l-carnitine How Should I Take? A Guide 4 Benefits of L-Carnitine for

Yes, L-Carnitine supports fat metabolism, helping the body utilize stored fat for energy and supporting weight management when combined with diet and exercise

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Conclusion In conclusion, LC supplementation at a dose of 1000 mg/d exhibited significant increases in HDL-C and Apo-A1 levels and a slight decrease in TG levels, but no other changes in other lipids were noted in CAD patients

doi: 10.3390/molecules28176403

Similar content being viewed by others Acknowledgements This work was supported by the Basic Science Research Program through the National Research Foundation of Korea (NRF) funded by the Ministry of Education (2020R1I1A3A04038150), Korea Basic Science Institute (National research Facilities and Equipment Center) grant funded by the Ministry of Education (2023R1A6C101A045), and the NRF grant funded by the Korea government (MSIT 2020R1A2C2103067)