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CAUSES OF B12 DEFICIENCY Atrophic gastritis, in which your stomach lining has thinned Pernicious anemia, which makes it hard for your body to absorb vitamin B12 Conditions that affect your small intestine, such as Crohn's disease, celiac disease, bacterial growth, or a parasite Immune system disorders, such as Graves' disease or lupus Been taking certain medications that interfere with the absorption of B12

HOW MUCH B12 YOU NEED The average recommended amounts, measured in micrograms (mcg), vary by age: Infants up to age 6 months: 0.4 mcg Babies age 7-12 months: 0.5 mcg Children age 1-3 years: 0.9 mcg Kids age 4-8 years: 1.2 mcg Children age 9-13 years: 1.8 mcg Teens age 14-18: 2.4 mcg (2.6 mcg per day if pregnant and 2.8 mcg per day if breastfeeding) Adults: 2.4 mcg (2.6 mcg per day if pregnant and 2.8 mcg per day if breastfeeding) TREATMENT FOR B12 DEFICIENCY Usually, vitamin B12 deficiency anemia is easy to treat with diet and vitamin supplements

University of Texas Medical Branch researchers show that treating with an inhibitor of an enzyme that breaks down an NAD+ precursor enhances muscle strength and endurance and shortens recovery time in aged mice.

Interfrence des mdicaments: Certains mdicaments peuvent affecter les rsultats des tests, entranant des inexactitudes

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