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Mov Disord off J Mov Disord Soc 33:762770 [DOI] [PubMed] [Google Scholar] Christine CW et al (2020) Relationship of cerebrospinal fluid vitamin B12 status markers with Parkinsons disease progression

A deficiency in vitamin B12 can lead to severe health issues, including anaemia and neurological problems

Methionine, in the form of S-adenosylmethionine (SAM), is required for many methylation reactions, including DNA methylation

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Many practitioners also recommend not washing B12 down with strong coffee or energy drinks, especially if you are sensitive to caffeine or prone to stomach upset. Can You Take Vitamin B12 with Other Supplements