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Unlike many other antioxidants that we must consume through our diet, our liver and nerve cells are designed to produce glutathione internally

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doi: 10.1016/j.molbiopara.2009.12.011, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 10.Yin J, Ren W, Yang G, Duan J, Huang X, Fang R, et al

Deficiency of selenium can result in insufficient GPX3 biosynthesis, potentially elevating the susceptibility to neurological symptoms, thyroid disorders, reduced fertility, complications during pregnancy and other diseases that are dependent on selenium (Fig

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Total fluid volume also matters, higher dilution correlates with faster return to baseline, as BAC tracks more strongly with the ethanol-to-fluid ratio than alcohol amount alone