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Previous studies investigating TMAO responses after an OCC did not measure TMAO between 8 and 24 h and assumed T max occurred at 24 h (22, 33)
Another part transports waste and toxic compounds out of the mitochondria, and this prevents unwanted substances from building up
The scientific literature on LC supplementation is divided, with some studies reporting minimal or no effects on performance while others highlight specific benefits under controlled conditions
2020 Jan;151:104554
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