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Upon mitochondrial stresses, FUNDC1 becomes dephosphorylated by phosphatase PGAM5 or other phosphatases, leading to the enhanced interaction between FUNDC1 and LC3 and subsequent selective mitophagy [106, 107]

This means that if a significant amount of B12 in your blood is 'inactive', the fact that you are deficient will NOT show that you are indeed deficient

In our review, some ( Patients with vitamin B12 deficiency who are symptomatic have severe neurological deficits or have critically low blood levels of vitamin B12 should be treated with IM administration

It's the smarter B12 for those who need real, noticeable results

Advertisement If your vitamin B12 level is normal, there isnt much research that suggests taking vitamin B12 will boost your energy

Ignoring the role of nutrition undermines peptide protocols regardless of dose