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Description
When youre deficient in B12, not only do the nerves suffer but the body also struggles to produce sufficient healthy red blood cells to carry oxygen to tissues and nerves, compounding the problem and often leading to anemia

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Draw Air into the Syringe: Preparation : Pull the plunger back to draw air into the syringe

Quickly push the needle all the way into the pinched-up fold of skin

But before we jump to determine which is better between oral vitamin b12 pills and intramuscular vitamin b12 injections, lets first explore what exactly vitamin B12 is
Stork M, Spicka I, Radocha J, et al
