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However, L-carnitine might improve blood sugar control and decrease body weight in people with diabetes when taken along with certain weight loss medications
Often used as a sleep aid, valerian has also been studied for its potential benefits on migraine
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Although safe in moderation, potential carnitine side effects include stomach pain, nausea, vomiting and diarrhea
doi: 10.1007/s00221-002-1100-2 [DOI] [PubMed] [Google Scholar] 10.Sima AA, Ristic H, Merry A, et al
