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Our foods no longer have the same nutrition densities they once did, and our digestive systems often dont have the digestive fire they once did

For our more plant-based friends, there are a variety of fortified foods that can give you that B12 boost, such as certain soy products, foods containing yeast extracts, and even many bread and cereals (yums!)

Proper storage and handling will help maintain hydroxycobalamins effectiveness throughout your treatment course

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Naturally present in the liver, oily fish, eggs, and dairy products, this diet is a famous food supplement contributing to DNA production