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In one of his older videos, Johnson casually tosses an entire metal container's worth of pills into his mouth and downs them with water an oddly intense yet on-brand moment for someone fully committed to optimizing every aspect of his biology

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But with so many options available, how do you choose the right one for your skin in 2025

The risks below are based on known mechanisms of action and published safety data

University of Oxford

At any given time, about 90% of the hairs on your head are in this stage