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L-theanine helps promote alpha brain waves, which are associated with relaxed alertness
doi: 10.1038/nchembio.364
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Global spine journal, 9(3), 331337
This helps your brain communicate effectively with the rest of your body
[DOI] [PubMed] [Google Scholar] 162.Mei M., Zhao H.W., Pan Q.G., Pu Y.M., Tang M.Z., Shen B.B
Some research protocols require preservative-free sterile water rather than bacteriostatic water
