truth about bpc 157 Are there concerns with the peptide BPC-157? Here's a summary of 36 research studies examining its effects on healing. Comment "podcast" and I'll send you a link to the full episode: The BPC-157 Peptide | BPC-157 Synthetic
Description
If you had a B12 shot or took B12 and felt significantly better, then you definitely needed it

Fullscript - The Science of BPC-157: Explores potential benefits, mechanisms, and the status of human clinical trials

Every protocol at Perfect B begins with a full clinical intake specifically to rule out contraindications before any peptide is prescribed

Aged garlic extract (600-1,200 mg/day for 8-12 weeks) appears most effective because it stabilizes allicin and other bioactive compounds that relax blood vessels and improve nitric oxide availability

For me I am always self conscious about what I eat

However, these are still appropriate under certain circumstances