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10.1016/j.tcb.2020.02.009 76 SukiennickiG

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Spillantini MG, Schmidt ML, Lee VM, Trojanowski JQ, Jakes R, Goedert M

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Reduce or cut dairy Dairy, such as milk and cheese, contain hormones and growth factors that may influence the production of sebum, which contributes to acne and even if you have mild lactose intolerance, then drinking milk or eating cheese can trigger skin inflammation 2