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Vitamin B12 injections can go into your muscle, under your skin, or through a vein

Until you locate a sharps container, you can set aside an empty glass or plastic bottle and properly label it to avoid confusion of it being thrown out as normal trash

Only a medical professional should use this site because it's really close to major blood vessels and your sciatic nerve (which could be damaged if the injection is not administered properly)

Consistency is often key for any AHK-Cu dosage guide

With advancing age, B 12 absorption declines, and a higher supplemental B 12 dose may be needed

Due to the complicating factor of a shot and the extra cost, it seems the best route for most people is to focus on getting adequate B vitamins from food, and supplement as necessary.