foodspring l carnitina NOW Foods, Liquid L-Carnitine 3000mg, 16 Fl oz, Citrus Flavor Managing weight with PCOS is
Description
Taking L-carnitine by mouth or intravenously (by IV) seems to improve exercise tolerance in people with chest pain
For those with more intense weight loss goals, you can try 2,000 mg per day, but its always a good idea to listen to your body and adjust accordingly

In: Shils ME, Shike M, Ross AC, Caballero B, Cousins RJ, eds

In this circumstance, carnitine supplementation can offset any carnitine depletion from diet

It can interfere with the bodys ability to absorb the beneficial forms and is considered slightly toxic

Protective effects of L-carnitine on myoglobinuric acute renal failure in rats
