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Emerging research is exploring their use in treating mental health conditions like depression and anxiety, broadening the range of their applications

It is a chronic condition that affects one out of 250 people in the European population as well as a significant population of people of other ethnic origins, and it has an unknown etiology, poor prognosis, and lifelong morbidity in patients 87,88

In fact, many of our older clients benefit from its regenerative effects when monitored properly

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Huberman notes that NSDR can mimic some of the restorative effects of sleep, making it especially useful for individuals who struggle with sleep deprivation or want to enhance recovery from physical and cognitive exertion