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[DOI] [PubMed] [Google Scholar] Celebi Szener Z.C., Cevhertas L., Nadeau K., Akdis M., Akdis C.A

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Why Methylated Vitamins Matter Methylated vitamins, like methylfolate and hydroxocobalamin are easily absorbed by the body, especially in people with genetic mutations like MTHFR, who struggle with processing non-methylated forms like folic acid and cyanocobalamin