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Wipe the top of the vial or ampoule with an alcohol pad and let it air-dry for 30 seconds
More energy Feel a noticeable lift and beat that drained, run-down feeling
A lack of vitamin B12 can lead to anemia, fatigue, and neurological problems
The biggest takeaway from clinical trials is that side effects are dose-related and almost always show up during dose increases
Weeks 9-12: 7.5mg (0.75mL or 75 units)
Vitamin Injections are better absorbed by the body as they go directly into the blood stream, so benefits can be seen and felt more widely than taking oral tablet forms
