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Description
Stress Management : B-complex vitamins are commonly known as "anti-stress" vitamins because they play a role in producing neurotransmitters like serotonin and dopamine
intracellular half-life is prolonged because of lysosomal release and cytosolic resequestration, creating a depot effect that supports monthly maintenance dosing for chronic deficiencies

Expert Opinion on Pharmacotherapy 2010;11(2):24956

doi: 10.5301/ijbm.5000311 30 HarmankayaIAkarSUgrasSGulerAHEzveciHAydogduMet al

DOI: 10.1210/jc.2015-3754
Its essential for athletes or anyone experiencing physical stress
