Vitamin B-12 3000 mcg Injection, 100 mL
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3,4 +References Blanchard J, Tozer TN, Rowland M
These studies used doses ranging from 1 mg per day to 30 mg per day administered through various routes (subcutaneous, oral, and intranasal)
Key Takeaway: Bioavailability is the measure of how much a nutrient is actually absorbed into the bloodstream
10.1016/0928-4257(93)90038-u 114 SikiricP.RucmanR.TurkovicB.SeverM.KlicekR.RadicB.et al (2018)
Its important to note that periodic lab tests may be required to monitor your bodys response to the medication and ensure safety
It impairs recovery from training
