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For confirmed deficiency or pernicious anaemia, NICE Clinical Knowledge Summaries recommend hydroxocobalamin 1mg intramuscularly, with frequency determined by the underlying cause and neurological involvement

2005;59(Suppl 2):S427

While the research is primarily from skin models (in vitro, animal, and some human topical studies), they point to GHK-Cu as a peptide that supports structural repair, which is more suitable for lifters coming off hard training or minor injuries but not for direct muscle growth [1, 2]

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It simultaneously inhibits lipogenesis, the process of converting excess calories into new fat deposits

I came in for a mini limp plump and it went way better than expected