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doi: 10.1001/jama.2011.90 23 KlemenNDHanGLeongSPKashani-SabetMVettoJWhiteRet al

The chronic inflammatory state involves increased expression and upregulation of acute phase proteins, proinflammatory cytokines, and chemokines

Psyllium husk fiber (5 grams daily, mixed into water) adds bulk without calories and helps regulate the slower gastric transit that tirzepatide creates

When it is fermented by bacteria in the group Bifidobacteria, there will be short chain fatty acids (SCFAs) which are beneficial for lowering cholesterol levels, reducing the risk of cancer, and increasing the absorption of calcium and magnesium

Zhao and Zhao, 2013)

Hepatic overexpression of a constitutively active form of liver glycogen synthase improves glucose homeostasis
