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It has been shown, through magnetic resonance imaging technique that muscle disruption after strenuous exercise was reduced by LC supplementation [37, 51]
205 A plant-based diet is often considered to be healthful, but not all plant-based eaters consume high amounts of whole, nutrient-dense, unprocessed foods
Evidence-based supplements for the enhancement of athletic performance
Rose et al., 2008)
Ezugha H, Goldenthal M, Valencia I, Anderson CE, Legido A, Marks H
Metabolism 2007;56(8):1118-1123
