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Description
The synthetic form of B12 (cyanocobalamin) must undergo a conversion process in the body before it can be used, and this becomes even less efficient with age
FASEB J 21:22262236 Kato S, Ishita S, Suguwara K, Mawatari K (1993) Cystine/glutamate antiporter expression in retinal Mller glial cells: implications for DL-alpha-aminoadipate toxicity
DOI: 10.18632/oncotarget.25355 49
10.1046/j.1471-4159.1999.0731461.x 160 SelkoeD
Zinc is sometimes better tolerated when taken with a small amount of food to avoid any potential nausea, which is a common side effect of standard zinc tablets
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