l-carnitine rich foods NOW 1000 mg L-Carnitine: Benefits, side effects, and

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(February 2003)

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Deficiency of serotonin caused by lack of exercise, insufficient exposures to sunlight, deficiency of the amino acid tryptophan (out of which serotonin is made), B vitamins, magnesium, iron, and zinc

L-carnitine is also a material element of prevention of circulatory system and heart disorders, and its deficit increases the risk of occurrence of such diseases as arrhythmia, too small contracting strength of heart muscle, its hypoxia or atrial fibrillation

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