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Description
Your body needs B12 to create and maintain healthy DNAthe genetic material in all cells
Stick to simple meals
The sulfur-containing amino acids: An overview
Vitamin B12 injections are generally considered to be very safe
When this process is not carried out properly, usually due to a lack of intrinsic factor that helps with absorption, it leads to a B12 deficiency
Both vitamin B12 deficiency and folate deficiency are more common in older people, affecting around 1 in 10 people aged 75 or over and 1 in 20 people aged 65 to 74
